Grab the entire Creating a Healthier You in 30 Weeks Challenge in one go! It includes all 30 weeks' of challenges, information, worksheets, and 15 additional recipes all in one book, so you can do it on your own time!
Perfect for those who want the challenge all at once, plus the workbook and recipes, but prefer to read about it rather than watch the videos offered in the course version.
Already started healthier habits? This is perfect, because if you already made a week a habit, you can skip to the next week instead of having to wait for the next email!